When it comes to joint pathologies such as Rheumatoid Arthritis, Osteoarthritis, Osteoporosis, Sports injuries, Ligament and tendon injuries, and Muscle injuries, finding effective and holistic solutions is crucial. In the pursuit of improved muscle flexibility, bone strength, and overall joint well-being, Ayurveda offers a comprehensive joint care program. This program combines ancient wisdom, personalized consultations, Ayurvedic treatments, specialized diet plans, and yoga and meditation practices. Let's dive deeper into the specifics of this rejuvenating experience.

The journey begins with a detailed consultation led by our experienced chief physician, who specializes in Ayurveda. During this consultation, the physician will assess your specific condition, medical history, and unique body constitution, known as dosha. This personalized approach allows for a tailored treatment plan that addresses your specific joint concerns.

To ensure optimal progress throughout the program, you will have regular consultations with the Ayurvedic practitioner. These consultations take place both before and after the daily treatments. The practitioner will closely monitor your progress, make any necessary adjustments to the treatment plan, and provide guidance and support. This personalized approach ensures that your joint care journey is tailored to your individual needs.

Central to the joint care program are Ayurvedic herbal medicines. These personalized formulations, comprising both internal and external remedies, are designed to support and nourish your joints. Internal medications work holistically to reduce inflammation, improve joint mobility, and strengthen bones from within. External applications, such as herbal pastes and poultices, provide targeted relief by reducing inflammation and alleviating pain in affected areas.

Each day of your joint care program will include two to three hours of rejuvenating Ayurveda poorva karma and panchakarma treatments. These treatments include a range of therapeutic modalities, such as:

Abhyangam

Abhyangam: A full-body massage using specific herbal oils that nourishes joints, muscles, and tissues, promoting relaxation and revitalization.

Elakizhi and Podikizhi: Herbal poultice massages that utilize warm herbal bags to alleviate pain, reduce inflammation, and enhance healing.

Lepanam: Application of herbal pastes to the affected joints, harnessing their anti-inflammatory properties to reduce pain and swelling.

Kativasthi and Greeva Vasthi: Focused treatments for the lower back and neck respectively, involving the retention of warm medicated oil. These therapies are especially effective in relieving pain, stiffness, and improving mobility.

Janu Vasthi: Targeted treatment for the knees, where warm medicated oil is applied to alleviate pain and improve joint function.

Pichu

Pichu and Pizhichil: Soothing treatments that involve the application of medicated oil-soaked cotton pads or continuous pouring of warm herbal oil over the body. These therapies offer deep relaxation and nourishment to the joints and muscles.

Shirodhara



Shirodhara: A deeply calming therapy where warm herbal oil is gently poured onto the forehead, promoting mental relaxation, stress reduction, and overall well-being.

Specialized Diet: As part of the package, you will receive a specialized diet plan based on your body type and Ayurvedic principles. This diet will aim to support joint health, reduce inflammation, and provide the necessary nutrients for optimal recovery.

Yoga and Meditation: The joint care program may also include yoga and meditation sessions. These practices can help improve flexibility, strengthen the muscles around the joints, reduce stress, and promote overall well-being.

The duration of the joint care program can range from 3, 7, 11 or 14 days, depending on your needs and preferences.